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Food Network: New Study Offers Yet Another Reason to Eat Avocados

May 13, 2017

Make up a batch of guacamole now!

New Study Offers Yet Another Reason to Eat Avocados
Food Network

If you needed another reason to dip your chip (or better yet, a crisp veggie) into a bowl of yummy guacamole, a new comprehensive research review has offered a good one. The review, published in the journal Phytotherapy Research, evaluated the results of 129 studies to determine the effects of the avocados on various aspects of Metabolic syndrome, which is a group of risk factors that raises your risk for heart disease, diabetes and stroke. The review concluded that the vitamins, minerals, fatty Read the full story

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